Cú Chulainn Counselling & Personal Development
"You may not control all the events that happen to you, but you can decide not to be reduced by them"
Do you have a story that needs to be heard?
A story that is distressing you? A story that needs to be freed and expressed in order to heal and help your mental health?
Oftentimes our story which may be ignored and suppressed will manifest in our lives as it begs to be told. It creates a conflict in the body which can then manifest in nightmares, in constant worry, anxiety and overthinking, in low mood, in substance abuse, in eating problems, in anger, in compulsive behaviours and in other unhealthy ways.
Here at Cú Chulainn counselling you will be heard and your story respected in a supportive, confidential, non judgmental way. You will be given a space to explore and express your story in a sensitive way at a pace that you are comfortable with. A space to explore healthier ways of expressing the pain.
I offer support for adults and couples in a range of problems. With experience in counselling issues such as overcoming anxiety/panic, abuse counselling, addiction counselling, anger management counselling, assertiveness coaching, bereavement counselling, couples counselling, depression counselling, group facilitation, relationships therapy, stress counselling, sexual therapy issues and more. I offer a therapeutic approach tailored to the individual needs of the client.
Take the first step to heal and look after your mental health today and contact us to speak with our IACP accredited psychotherapist Antoinette.